GINGER AND GARLIC FOR EXPORT

 Ginger-zingiber officinale

   Ginger is one of the most popular spice in the world and it comes from the underground stem of ginger plant. 

The aromatic and fiery spice has been a signature ingredients in Asian cuisine in ancient times, today it frequently used in medicines , food and cosmetics across the globe.

Brief description of ginger

Ginger has a thick branched rhizome (under ground stem with a brown owl and yellow center that has a spicy citrus Aroma.

Garlic.

Garlic (Allium sativum) is an herb related to the onion,leek and chives ,it is comonly used for  conditions related to the heart and blood system.

Each segment of Garlic bulb is called clove.

There are about 10-20 cloves in a single bulb.

It is a popular ingredient in cooking,due to its strong health and medicinal properties.

Garlic is highly nutritious but has very few calories. A single clove(3 grams) of raw garlic contains:

MANGANESE: 2% of daily value.

Vitamin B6:2% of daily value

Vitamin C: 1% of daily value

Selenium:1% of daily value.

Fiber: 0.06% gram.

This comes with 4.5 calorie,trace amount and various other elements.

Health benefits of garlic and ginger.

If you are searching for natural ways yo improve your health, then you need to learn the health benefits of garlic and ginger.

1.Digestion- digestion play a major role in keeping us healthy,it helps to control the sugar level, garlic has been thought to keep the digestive system running smoothly and it is particularly helping to avoid stomach irritation.

2.Helps in blood clots - Both ginger and garlic has medicinal properties which allows them to reduce blood clots.

3.Diarrhea- diarrhea is a rather difficult problem to have,But do not fret,both Ginger and garlic will help to overcome the symptoms of diarrhea.

As for ginger it helps with any stomach gas and spasm, garlic can destroy harmful bacteria in your intestine.

4. Sexual Activity-In general ginger enhance blood circulation, which can immediately improve male stimulation,it is an aprodisiac and it is proven to enhance sexual activity.

5.Respiratory disease- Both ginger and garlic are known for their natural and anti bacterial characteristics and their ability to relieve congestion loose phlegm and soften aching muscles.

6.Relieving arthritis symptoms-drinking ginger tea can deminish or control swelling,ginger play a vital role in decreasing inflammation.

7.Diabeties-Ginger decreases blood sugar level, actually drinking table spoon of these spice juice mixed with 1 glass of water in the morning can help in controlling blood sugar level.